Location: BodyRestoration
Year Certified in Lagree: 2013
Kristin works as a chiropractor and certified master Lagree trainer. Growing up with a passion for health and caring for the physical body, Kristin discovered Lagree after graduating chiropractic school in 2012. Going in to “just try a new workout” changed everything when Kristin tried her first Lagree class. Body-shocked, shaking, and pleasantly surprised it was clear that this workout not only forces people to tune into that mind-muscle connection but also to hit those hard to reach muscles while also strengthening and protecting the joints. Within a few months, Kristin was getting certified to teach Lagree Fitness to help clients get stronger and leaner but also to balance their bodies and maintain neutral posture in a safe and effective workout. When establishing her wellness center, BodyRestoration in Newbury Park CA, it was naturally the perfect fit to add a Lagree studio to the chiropractic office and BodyRestoration was reborn as it is today, a full service, multi-disciplinary wellness center and lagree fitness studio. Over the years, Kristin expanded her chiropractic degree with a specialty in perinatal and neonatal care, allowing her to feel more confident leading pregnant clients through a safe Lagree classes. And in 2022, Kristin took her deeper dive into Lagree and leveled up her certifications through Level 2 to Master Trainer so that she can share her passion for physical health and Lagree with new trainees in the community. You can not only catch her in person at BodyRestoration, but also on Lagree on demand for a killer, posture-stabilizing workout.0.0
Mini Pro 42 minutes Beginner by: Kristin Beierle
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Mini Pro 41 minutes Intermediate by: Kristin Beierle
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Mini Pro 47 minutes Intermediate by: Kristin Beierle
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Mini Pro 41 minutes Intermediate by: Kristin Beierle
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Mini Pro 43 minutes Intermediate by: Kristin Beierle
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Mini Pro 42 minutes Advanced by: Kristin Beierle
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Megaformer 27 minutes Beginner by: Kristin Beierle
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Megaformer 26 minutes Advanced by: Kristin Beierle
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Megaformer 40 minutes Advanced by: Kristin Beierle
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Megaformer 42 minutes Intermediate by: Kristin Beierle
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Megaformer 41 minutes Intermediate by: Kristin Beierle
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Megaformer 41 minutes Intermediate by: Kristin Beierle
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Megaformer 41 minutes Intermediate by: Kristin Beierle
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